The sea, once it casts its spell, holds one in its net of wonder forever

Jacques Cousteau

Ice Swimming: Cold for the Skin, Hot for the Soul by Oxana Sundkvist

sitting-on-ice-cover Keep challenging yourself: As a lifelong pool swimmer, I wouldn't have imagined this photo possible one year ago

Oxana's Instagram posts ( @swimming.oxy ) caught my eye as she shared her impressive cold water and icy swimming journey in her adopted country, Sweden. Below the surface, I discovered, as always there's much more to someone than first meets the eye. Oxana's story offers great inspiration about embracing change, forgin...

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