The sea, once it casts its spell, holds one in its net of wonder forever

Jacques Cousteau

The Water Journey: 7 Days Finding Your Flow

IMG_20210215_111512_313 Come....Join me on The Water Journey!

Imagine! Immersing in the ocean at dawn with the rising sun, exploring the ever-changing nature of a river, creating rings of movement on the face of a placid lagoon with just a gentle touch, putting your head under a waterfall, walking out to an island only accessible at low tide, or feeling refreshing, salty ocean water caress your...

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180 Days at Dawn

180-days-2

Empowerment. This photo captures for me what 180 days immersing myself in the cold Atlantic at dawn has done for me. I see a strong woman in that photo taken in dawn's glorious light next to my favorite changing rock that has become my shadow play backdrop.  In this photo I sense and feel strength, confidence, openness, power an...

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