The sea, once it casts its spell, holds one in its net of wonder forever

Jacques Cousteau

The Whirlpool

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Swimming at Dawn began to recount my journey to the sea. Journeys, though, evolve and take on new life as the path unfolds. I love immersing myself in all forms of water and while I was swimming in the sea, I was also going to the pool or taking hikes with my family along riverways and inspiring spots that simply called out to me and begged to...

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Queen of the Winter Sea by Linnea Olsson

GOT Linnea of the Winter Sea by @emilgvsson

Linnea's love of Sweden's winter sea captured my attention in her story on the Instagram account The Sea Story Collective (@theseastorycollective). I asked her to elaborate on how someone might love freezing, cold water, horizontal winds and adverse conditions for their wild swimming more than the bliss of a beautiful summe...

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Poem: The Wave of Doubt

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The first draft of this poem emerged in Feb 2021 born out of fears associated with the creative process, self-exposure (both body and soul) through some of the images and words that I post on Instagram and my own internal meanderings of my year-long sea journey. I've worked on and expanded this poem...

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365 Days - 100 Days Swimming at Dawn

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When I started this blog I had no idea I would swim every day at dawn for a year. As it evolved, 100 days became a goal. But then, 100 came and went and I was at 200 days. Now, as I write, I'm past 365 and still going. Water immersion has simply become a part of what I do only a daily basis. This particular blog piece was written with the idea that...

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365 Days - Day 60 - Two Month Recap

IMG_20200511_073027 60 Days at Dawn - My spirit soars to the sea like this eagle cloud in flight as it swoops down to the sea

When I wrote this on Day 60 I had no idea that I would still be swimming at dawn every day and now be close to Day 300 as I publish this. I am proud of my journey as I look back and see how far I have come and what I have done since then, a day I thought might be the last. Keep surprising yourself! Keep trusting the journey! The phot...

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365: Coming Full Circle

P3140043-3 The Waves Call Me Home on Day 365

365Tears upon the shoreLaughter into the windJoy in the wavesA year swimming at dawnA gift of a lifetime!  In mid-March 2021 swimming at dawn for one year came full circle. I swam or immersed myself every day, at least once, for 12 months, four seasons, 52 weeks, 13 moon phases, 365 days. I am not a numbers person but I am proud of this empowe...

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My Wild Heart by Sara Barnes

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With her wild heart, joy in nature's bounty and watery worlds as well as her desire to dig deep into the dark roots of the soul, Sara is a kindred spirit. Her photos, commentaries and video clips of her experiences in the northern UK captivate me and move me to continue my own exploration of the wild heart, the wild beauty. Than...

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Finding My Voice in the Waves

Dawn Swimmer and Mariña, the Mermaid of Salvora Dawn Swimmer and Mariña, the Mermaid of Salvora Island

It's hard for me to imagine a more moving personal challenge than swimming at the edge of the open Atlantic from the island of Sálvora to the fishing port of Aguiño. One day in summer 2020 I overcame both real and irrational fears to do this swim, a swim I hadn't even set for myself as a challenge. Many layers of meaning un...

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The Joy of the Sea is Embedded in My Blood

Muizenberg_Cape_Town1-2 Joy of the sea at Muizenberg, Cape Town, South Africa where I live

Joy in life and the waves is what South African artist Lyn Northam transmits in her Wild Swimmer piece celebrating her life on this glorious planet enveloped in the salty richness of the sea. While many things change over the course of one's life, Lyn demonstrates how a love of the sea is an eternal affair and off...

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The Kraken Awakes by Kath Ferguson

eb16 Legendary yet real beast, the kraken lies below the calm appearing surface.

Yesterday, 10 October 2020, was World Mental Health Day. Depression and anxiety are terrible bedfellows. They haunt you, perturb you, rarely leave you in peace, and hang over your head like a veil of despair tinging with darkness the brightest of days. On the surface, one can appear okay but the storm within may rage darkly, sadly, i...

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Waking to the Lure of the Sea by Sara Solnick

IMG_5077-2 Waking up to the Light

As I've entered the world of swimming, as in any discipline, I've discovered the worlds within worlds. One of the major distinctions is pool vs. wild or outdoor swimming. Sara Solnick, a lifelong pool swimmer from the UK, shares her moving story of transformation from fear to flow in the sea and how she has also become ...

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Embracing Fluidity by Ángela Lavilla Cañedo

IMG-20200830-WA0025-2 Being wild, untamed, is being fully me.

Ángela Lavilla Cañedo's moving Wild Swimmer Story explores how wild cold water and embracing her wildish nature have saved her in body and mind during some challenging years. Embracing our wildish nature means to awaken our inner worlds, live life and our creativity fully, reject confining social norms that stigmatize ...

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The Sea Sets Me Free by Heidi Westbrook

20170920_133207-02_resized_20200918_043049190-2 I had found my true self in the sea

Today's powerful Wild Swimmer Story is a woman's discovery of herself, her worth and her decision to live. Many women (too many) allow fears, habits and hang-ups to keep them from embracing what their souls yearn for and need, ignoring what instinct and inner wisdom shouts at them to do. B...

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Merging with the Water

bubbles-11-july Liquid aqua scattered with diamonds

Bubbles captured at sunrise amidst the liquid aqua as I float and feel myself adrift in the sea's power. That's my desire; to merge with the aqua atoms and feel myself enveloped in the substance invisible to the naked eye. I like how this camera (Olympus T3) allows me to slow down the rushing movement that I somehow instinctively feel whe...

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Come, Swim at Dawn

IMG_20200411_081754-2 Footprints in the sand

Come with me and swim at dawn. Feel, see and share what it is like to greet the morning and the sea each day. Become part of this soulful journey of exploration and renewal in this magical world that is the ocean and its environs. The sea awaits you. In this video, I prepare for my immersion. My feet reach the water and my shadow mer...

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